Redfish with tomatoes, for two
(courtesy
of Gloucester Fishermen's Wives Association)
Serves-2
Prep-15 min
Cook-30 min
Ingredients:
1 cup uncooked long grain white rice
2 cups water
2 1/2 tbsp garlic oil
2 (6 oz) redfish fillets
Salt and pepper to taste
1/2 tsp dried dill weed
1/4 tsp paprika to taste
2 fresh tomatoes, diced
1 1/2 tsp minced garlic
1 tsp lemon juice
3 tbsp chopped fresh parsley
1/4 cup grated Parmesan cheese
2 tbsp butter
4 dashes hot pepper sauce
Directions:
1. In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover and cook 20 minutes.
2. Heat the garlic oil in a skillet over medium heat. Season the redfish with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break redfish into cubes with a spatula or fork.
Mix in the tomatoes, garlic, and lemon juice. Continue cooking until redfish is easily flaked with a fork.
3. Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes.
4. Serve over the cooked rice.
Comments
Post a Comment
THANK YOU FOR YOUR COMMENT! I AM LOOKING FORWARD FOR YOUR IDEAS.. PLEASE if you sign as anonymous, PUT YOUR NAME AT THE END, at least I know who's comment is, ILI